Cosmetic Surgery
So did any of us ever even IMAGINE that we would undergo the knife to enhance ourselves?? I sure never did! But when I looked in the mirror and saw that my reflection no longer matched what I was feeling inside, I finally realized it was time . . .especially since I had spent the past five years accompanying women to various medical appointments to cosmetic surgeons and seeing who was the most skilled. Over time I finally located the guy I thought would do the best job as well as use the safest techniques. My philosophy has changed over the years . . .yes, it is what is inside that counts most and yes, it is the ego that needs physical improvement and ultimately spirituality is what is most important – but hey! We only live once – at least in this life – and why not be the very best we can be in every aspect. Cosmetic surgery is a personal decision. So in I go of all days on Halloween!!! Am I dreading it? Of course I am because I dislike any and all physical discomfort – plus it is time off from the gym and my dancing which I love.
The cost of facial surgery here in my area with the best of the best is a fraction of what it costs in Canada. More about that later . . . stay tuned.
Get That Tube Out Of Here!
So I find myself in a relatively new relationship. The first few months were magical – lots of intimate moments, deep conversations, eye contact galore, and tons of together activities. Then . . .enter one of the most invasive, mindless inventions ever created Read the rest of this entry »
Wanna Have Sex?
We all know that regular exercise reduces the incidence of many chronic diseases. The benefits of regular daily physical activity are numerous. Physical benefits of regular exercise include protection from cardiovascular diseases such as stroke and hypertension and from other chronic degenerative diseases such as cancer, diabetes, osteoporosis and obesity. Psychological benefits include “stress relief, mood elevation, increased self-image and self-confidence” (Krucoff and Krucoff 2000).
But did you know that regular physical exercise can improve your sex life? Read the rest of this entry »
Many Are Nutritionally Not Medically Ill
Traditionally, the focus has been on ‘cookbook’ health – that one standard diet or prescription benefits all, ignoring the fact that we all have individual biochemical, genetic and environmental variability. What is appropriate for one person can be absolutely detrimental to another. Read the rest of this entry »
Dear Woman video for all women
I was so touched by this video . . . it is a dream come true . . . every man needs to see this . . . every woman needs to see this . . .
Thank you Gay Hendricks, Arjuna Ardagh and this group of very conscious men from around the world who can go so deep within, touch their hearts, and share . . . incredible.
These amazing men offer apologies to women for the many years of imbalance between masculine and feminine energy, as well as a vision of a new era of ‘co-creation’.
Insulin Resistance
So you are on a perpetual caloric restricted diet and are dutifully going for your daily stroll, andyou have had your thyroid function tested and all is well – yet you are not able to lose weight! And worse, most of your fat happens to be concentrated on your belly which makes you a higher risk for heart disease. You notice your blood pressure is creeping up and your triglycerides are
Expensive Urine – Not!
Is your food grown locally year round without the use of insecticides and pesticides? Do you live in a pristine environment free of environmental toxins? I sure don’t and I doubt if such a place still exists on our planet.
Many conventional doctors tell their patients that taking supplements only creates expensive urine. Read the rest of this entry »
Change Your Thoughts – Change Your Life!
We have so much to learn from our Mexican friends and neighbors – mañana sounds better and better every day! To party, dance, celebrate – live in the moment and not think too much about tomorrow . . . or yesterday . . . maybe today. Read the rest of this entry »
About Judit
Judit is a registered nutritional consultant (RNCP), NAET practitioner and environmental health educator that, at one time, operated a private practice in Dartmouth, Nova Scotia. She currently lives and works in Ajijic Mexico and is the former owner of the Change of Pace Fitness Center. Read More...
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